Let's Get Moving - Let's Try Walk Fit - Lifelong Learning Month Event

General

Tuesday, October 15th
10:00am - 1:00pm

Laurier YMCA (100 Water St., Brantford)

Learn to use Activator walking poles that provide a low-impact workout during an indoor walk. Walking poles reduce the impact excercise has on your joints and can improve the strength and coordination of your upper body. Free transportation to and from the event is available and lunch will be provided. 

Register by October 9th by calling 519-759-3330 ext. 6279

This event is part of Lifelong Learning Month event. 

Registered Program

Permalink: https://brantford.library.on.ca/events/entry/2732