All Calendars Wednesday, May 15, 2019
Babies start learning early literacy skills right from birth. This baby storytime focuses on baby-parent bonding, rhythm and rhyme, and interactive stories and songs. After storytime, stay and play with us and meet other families.
Join a free 8-week lifestyle program that uses a non-diet approach to help you reach and maintain a healthier version of you!
Featuring PrimaCare Dietitians, the topics will include self-assessment, emotional eating, meal planning, and much more. Registration required.
Week 1 (May 8) - Orientation, self assessment and goal setting
Week 2 (May 15) - Nutrition basics
Week 3 (May 22) - Behaviour change, emotional eating
Week 4 (May 29) - Active living
Week 5 (June 5) - Carbs, protein, fat, salt and fluids
Week 6 (June 12) - Meal planning, cooking skills
Week 7 (June 19) - Supermarket savvy
Week 8 (June 26) - Vitality toolkit
Call 519-442-9834 to register or for more information.
It's a wild and wacky Wednesday at your library! Drop-in and play some awesome Wii games on the Library's giant video screen. Have fun, meet new friends and check out the Library's selection of video games!
Are you 16 to 26 and trying to figure out adulting? This drop-in group gives young adults a safe space to hang out, have fun and learn new skills with friends. Enjoy activities and snacks while having the chance to talk about housing, job search and who can support you in your community! Program runs all year with our Child & Youth Worker.