Saturday, March 18th
2:00pm - 3:00pm
Discover relaxation techniques for everyday life situations and creative ways to enhance personal wellness in your life. Join Brad Mears to learn about deep breathing, progressive muscle relaxation and guided imagery.
|Saturday, March 18, 2017||2:00pm - 3:00pm|
|Saturday, April 15, 2017 (last date)||2:00pm - 3:00pm|